{"id":40,"date":"2026-08-21T10:30:00","date_gmt":"2026-08-21T01:30:00","guid":{"rendered":"https:\/\/diabetes-care-plan.com\/?p=40"},"modified":"2026-07-31T11:08:13","modified_gmt":"2026-07-31T02:08:13","slug":"%e3%83%b4%e3%82%a1%e3%83%b3%e3%82%af%e3%83%aa%e3%83%bc%e3%83%95%e3%82%a2%e3%83%bc%e3%83%9a%e3%83%ab%e4%b8%ad%e5%8f%a4%e5%93%81%e3%81%ab%e9%9a%a0%e3%81%95%e3%82%8c%e3%81%9f%e9%a9%9a%e7%95%b0%e3%81%ae","status":"publish","type":"post","link":"https:\/\/diabetes-care-plan.com\/?p=40","title":{"rendered":"\u30f4\u30a1\u30f3\u30af\u30ea\u30fc\u30d5\u30a2\u30fc\u30da\u30eb\u4e2d\u53e4\u54c1\u306b\u96a0\u3055\u308c\u305f\u9a5a\u7570\u306e\u4fa1\u5024\u3068\u79d8\u5bc6\u3068\u306f"},"content":{"rendered":"<p>\u5b9d\u98fe\u54c1\u306e\u4e16\u754c\u306b\u304a\u3044\u3066\u3001\u610f\u5916\u306b\u3082\u4e2d\u53e4\u5e02\u5834\u306f\u5358\u306a\u308b\u5b89\u4fa1\u306a\u9078\u629e\u80a2\u3067\u306f\u306a\u304f\u3001\u3080\u3057\u308d\u54c1\u8cea\u3084\u5e0c\u5c11\u6027\u3092\u6c42\u3081\u308b\u611b\u597d\u5bb6\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u308b\u3002<!--more-->\u7279\u306b\u9ad8\u7d1a\u30d6\u30e9\u30f3\u30c9\u54c1\u306e\u4e2d\u3067\u3082\u3001\u3042\u308b\u4e00\u6d41\u30d6\u30e9\u30f3\u30c9\u306e\u30b8\u30e5\u30a8\u30ea\u30fc\u306f\u305d\u306e\u7e4a\u7d30\u3055\u3068\u30c7\u30b6\u30a4\u30f3\u306e\u72ec\u81ea\u6027\u304b\u3089\u3001\u65b0\u54c1\u3060\u3051\u3067\u306a\u304f\u4e2d\u53e4\u54c1\u3082\u975e\u5e38\u306b\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u3002\u3053\u306e\u30d6\u30e9\u30f3\u30c9\u306e\u4f5c\u54c1\u306f\u3001\u6642\u4ee3\u3092\u8d85\u3048\u305f\u7f8e\u3057\u3055\u3068\u5353\u8d8a\u3057\u305f\u6280\u8853\u304c\u878d\u5408\u3057\u3066\u304a\u308a\u3001\u305d\u306e\u4fa1\u5024\u306f\u6c7a\u3057\u3066\u9673\u8150\u5316\u3059\u308b\u3053\u3068\u304c\u306a\u3044\u3002\u305d\u306e\u305f\u3081\u3001\u4e2d\u53e4\u3067\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u3088\u308a\u624b\u9803\u306a\u4fa1\u683c\u3067\u3042\u308a\u306a\u304c\u3089\u3082\u4e0a\u8cea\u306a\u5b9d\u98fe\u54c1\u3092\u6240\u6709\u3067\u304d\u308b\u30e1\u30ea\u30c3\u30c8\u304c\u5b58\u5728\u3059\u308b\u3002\u307e\u305a\u3001\u3053\u306e\u30d6\u30e9\u30f3\u30c9\u306e\u4e2d\u53e4\u54c1\u3092\u8cfc\u5165\u3059\u308b\u6700\u5927\u306e\u5229\u70b9\u306f\u3001\u4fa1\u683c\u9762\u3067\u306e\u9b45\u529b\u3060\u3002<\/p>\n<p>\u65b0\u54c1\u306e\u5546\u54c1\u306f\u9ad8\u984d\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u591a\u304f\u306e\u4eba\u306b\u3068\u3063\u3066\u624b\u304c\u5c4a\u304d\u306b\u304f\u3044\u3002\u3057\u304b\u3057\u3001\u4e2d\u53e4\u5e02\u5834\u3067\u306f\u305d\u306e\u4fa1\u683c\u304c\u65b0\u54c1\u3088\u308a\u3082\u5927\u5e45\u306b\u6291\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u9ad8\u7d1a\u611f\u3084\u30d6\u30e9\u30f3\u30c9\u306e\u6b74\u53f2\u3092\u4eab\u53d7\u3057\u3064\u3064\u3082\u4e88\u7b97\u5185\u3067\u8cfc\u5165\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308b\u3002\u3053\u308c\u306f\u7279\u306b\u3001\u521d\u3081\u3066\u3053\u306e\u30d6\u30e9\u30f3\u30c9\u306e\u5b9d\u98fe\u54c1\u3092\u8cfc\u5165\u3059\u308b\u9867\u5ba2\u306b\u3068\u3063\u3066\u306f\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u3068\u306a\u308b\u3060\u308d\u3046\u3002\u52a0\u3048\u3066\u3001\u3053\u306e\u30d6\u30e9\u30f3\u30c9\u306e\u4e2d\u53e4\u54c1\u306b\u306f\u6642\u3068\u3057\u3066\u751f\u7523\u7d42\u4e86\u3068\u306a\u3063\u305f\u5e0c\u5c11\u30e2\u30c7\u30eb\u3084\u9650\u5b9a\u30c7\u30b6\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308b\u3002\u3053\u308c\u3089\u306f\u65b0\u54c1\u5e02\u5834\u3067\u306f\u5165\u624b\u56f0\u96e3\u3067\u3042\u308a\u3001\u4e2d\u53e4\u5e02\u5834\u3053\u305d\u304c\u552f\u4e00\u306e\u5165\u624b\u7d4c\u8def\u3068\u306a\u308b\u5834\u5408\u3082\u5c11\u306a\u304f\u306a\u3044\u3002<\/p>\n<p>\u305d\u3046\u3057\u305f\u30a2\u30a4\u30c6\u30e0\u3092\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u4ed6\u8005\u3068\u306e\u5dee\u5225\u5316\u3092\u56f3\u308c\u308b\u3068\u3068\u3082\u306b\u3001\u81ea\u5206\u3060\u3051\u306e\u30b3\u30ec\u30af\u30b7\u30e7\u30f3\u3068\u3057\u3066\u306e\u6e80\u8db3\u5ea6\u304c\u9ad8\u307e\u308b\u3002\u54c1\u8cea\u9762\u3067\u3082\u3001\u3053\u306e\u30d6\u30e9\u30f3\u30c9\u306f\u9ad8\u5ea6\u306a\u8077\u4eba\u6280\u8853\u306b\u3088\u3063\u3066\u4f5c\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u4e2d\u53e4\u54c1\u3067\u3082\u72b6\u614b\u304c\u826f\u597d\u3067\u3042\u308c\u3070\u9577\u304f\u4f7f\u3044\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u9069\u5207\u306a\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3084\u4fee\u7406\u30b5\u30fc\u30d3\u30b9\u3082\u5145\u5b9f\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u5b89\u5fc3\u3057\u3066\u8cfc\u5165\u3067\u304d\u308b\u70b9\u3082\u898b\u9003\u305b\u306a\u3044\u3002\u3053\u308c\u306b\u3088\u3063\u3066\u4e2d\u53e4\u3067\u3042\u3063\u3066\u3082\u3001\u4fe1\u983c\u6027\u3068\u8010\u4e45\u6027\u3092\u517c\u306d\u5099\u3048\u305f\u5546\u54c1\u3092\u624b\u306b\u5165\u308c\u3089\u308c\u308b\u306e\u3067\u3042\u308b\u3002\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u4e2d\u53e4\u5e02\u5834\u306b\u306f\u6ce8\u610f\u3059\u3079\u304d\u70b9\u3082\u5b58\u5728\u3059\u308b\u3002<\/p>\n<p>\u307e\u305a\u771f\u8d0b\u306e\u78ba\u8a8d\u306f\u975e\u5e38\u306b\u91cd\u8981\u3060\u3002\u3053\u306e\u30d6\u30e9\u30f3\u30c9\u306e\u507d\u7269\u3082\u5e02\u5834\u306b\u306f\u51fa\u56de\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u4fe1\u983c\u306e\u304a\u3051\u308b\u8ca9\u58f2\u5e97\u3084\u9451\u5b9a\u66f8\u4ed8\u304d\u306e\u5546\u54c1\u3092\u9078\u3076\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3042\u308b\u3002\u6b63\u78ba\u306a\u9451\u5b9a\u306a\u3057\u306b\u8cfc\u5165\u3059\u308b\u3068\u3001\u5927\u5207\u306a\u6295\u8cc7\u8cc7\u7523\u3092\u640d\u306a\u3046\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3002\u307e\u305f\u3001\u4e2d\u53e4\u54c1\u306f\u4f7f\u7528\u611f\u3084\u5fae\u7d30\u306a\u50b7\u304c\u907f\u3051\u3089\u308c\u306a\u3044\u5834\u5408\u304c\u591a\u3044\u3002\u3053\u306e\u70b9\u306b\u3064\u3044\u3066\u306f\u8cfc\u5165\u524d\u306b\u5b9f\u7269\u3092\u3057\u3063\u304b\u308a\u3068\u78ba\u8a8d\u3057\u3001\u81ea\u8eab\u306e\u8a31\u5bb9\u7bc4\u56f2\u5185\u304b\u3069\u3046\u304b\u5224\u65ad\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3053\u3046\u3057\u305f\u50b7\u3082\u3001\u9577\u5e74\u611b\u7528\u3055\u308c\u305f\u8a3c\u3068\u3057\u3066\u5473\u308f\u3044\u6df1\u3044\u3082\u306e\u3068\u6349\u3048\u308b\u5411\u304d\u3082\u3042\u308b\u305f\u3081\u3001\u305d\u306e\u4fa1\u5024\u89b3\u306b\u3088\u3063\u3066\u8a55\u4fa1\u306f\u7570\u306a\u308b\u3002\u3055\u3089\u306b\u3001\u4e2d\u53e4\u54c1\u306f\u4fdd\u8a3c\u671f\u9593\u3084\u30a2\u30d5\u30bf\u30fc\u30b5\u30fc\u30d3\u30b9\u304c\u65b0\u54c1\u3068\u6bd4\u3079\u3066\u9650\u5b9a\u7684\u306b\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308b\u3002\u4f8b\u3048\u3070\u4fee\u7406\u5bfe\u5fdc\u3084\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u30b5\u30fc\u30d3\u30b9\u306b\u95a2\u3057\u3066\u3001\u65b0\u54c1\u8cfc\u5165\u6642\u307b\u3069\u624b\u539a\u3044\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u3089\u308c\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u3053\u308c\u3089\u306e\u6761\u4ef6\u306b\u3064\u3044\u3066\u4e8b\u524d\u306b\u8ca9\u58f2\u5e97\u3078\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3002\u307e\u305f\u3001\u4e00\u90e8\u306e\u5546\u54c1\u3067\u306f\u30d1\u30fc\u30c4\u4ea4\u63db\u306a\u3069\u306b\u6642\u9593\u3084\u8cbb\u7528\u304c\u304b\u304b\u308b\u5834\u5408\u3082\u3042\u308a\u3001\u305d\u306e\u70b9\u3092\u8e0f\u307e\u3048\u305f\u4e0a\u3067\u8a08\u753b\u7684\u306a\u8cfc\u5165\u3092\u5fc3\u639b\u3051\u305f\u3044\u3002\u3053\u306e\u3088\u3046\u306b\u3001\u9b45\u529b\u7684\u3067\u4fa1\u5024\u3042\u308b\u30d6\u30e9\u30f3\u30c9\u54c1\u3092\u4e2d\u53e4\u3067\u8cfc\u5165\u3059\u308b\u969b\u306b\u306f\u3001\u4fa1\u683c\u3084\u5e0c\u5c11\u6027\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u3068\u3068\u3082\u306b\u3001\u672c\u7269\u304b\u3069\u3046\u304b\u306e\u78ba\u8a8d\u3084\u5546\u54c1\u306e\u72b6\u614b\u628a\u63e1\u306a\u3069\u614e\u91cd\u3055\u3082\u5fc5\u8981\u306b\u306a\u308b\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u305d\u306e\u52aa\u529b\u306b\u3088\u3063\u3066\u3053\u306e\u30d6\u30e9\u30f3\u30c9\u306a\u3089\u3067\u306f\u306e\u82b8\u8853\u6027\u8c4a\u304b\u306a\u30b8\u30e5\u30a8\u30ea\u30fc\u3092\u304a\u5f97\u306b\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u559c\u3073\u306f\u5927\u304d\u3044\u3068\u8a00\u3048\u308b\u3002\u307e\u305f\u3001\u5e02\u5834\u5168\u4f53\u3092\u898b\u308b\u3068\u3001\u3053\u306e\u30d6\u30e9\u30f3\u30c9\u306e\u4e2d\u53e4\u54c1\u3078\u306e\u9700\u8981\u306f\u5b89\u5b9a\u3057\u3066\u304a\u308a\u3001\u9ad8\u7d1a\u5b9d\u98fe\u54c1\u3068\u3057\u3066\u9577\u671f\u7684\u306a\u4fa1\u5024\u4fdd\u6301\u306b\u3064\u306a\u304c\u308b\u50be\u5411\u304c\u5f37\u3044\u3002\u7d50\u679c\u3068\u3057\u3066\u4e2d\u53e4\u5e02\u5834\u3067\u4eba\u6c17\u306e\u5546\u54c1\u306f\u8ee2\u58f2\u6642\u306b\u3082\u76f8\u5fdc\u306e\u4fa1\u683c\u3067\u53d6\u5f15\u3055\u308c\u3084\u3059\u304f\u3001\u305d\u308c\u81ea\u4f53\u304c\u4e00\u7a2e\u306e\u8cc7\u7523\u4fa1\u5024\u3068\u306a\u3063\u3066\u3044\u308b\u70b9\u3082\u898b\u9003\u305b\u306a\u3044\u3002\u3053\u306e\u305f\u3081\u3001\u5358\u306a\u308b\u88c5\u98fe\u54c1\u4ee5\u4e0a\u306e\u610f\u5473\u5408\u3044\u3092\u6301\u3064\u6240\u6709\u4f53\u9a13\u3068\u306a\u308a\u5f97\u308b\u3002\u3053\u306e\u30d6\u30e9\u30f3\u30c9\u306f\u4f1d\u7d71\u7684\u306a\u30c7\u30b6\u30a4\u30f3\u7406\u5ff5\u3068\u6700\u65b0\u6280\u8853\u306e\u878d\u5408\u306b\u3088\u3063\u3066\u5e38\u306b\u9769\u65b0\u3092\u7d9a\u3051\u3066\u304a\u308a\u3001\u305d\u308c\u3086\u3048\u4f5c\u54c1\u3072\u3068\u3064\u3072\u3068\u3064\u306b\u306f\u6df1\u3044\u30b9\u30c8\u30fc\u30ea\u30fc\u3068\u4e16\u754c\u89b3\u304c\u5bbf\u3063\u3066\u3044\u308b\u3002<\/p>\n<p>\u305d\u3046\u3057\u305f\u80cc\u666f\u304b\u3089\u4e2d\u53e4\u54c1\u3067\u3042\u3063\u3066\u3082\u3001\u591a\u304f\u306e\u5834\u5408\u305d\u306e\u6b74\u53f2\u7684\u30fb\u6587\u5316\u7684\u4fa1\u5024\u306f\u5909\u308f\u3089\u305a\u3001\u7f8e\u3057\u3044\u9020\u5f62\u7f8e\u3084\u7e4a\u7d30\u306a\u7d30\u5de5\u3092\u898b\u308b\u3053\u3068\u3067\u6240\u6709\u8005\u81ea\u8eab\u3082\u611f\u52d5\u3092\u899a\u3048\u308b\u3053\u3068\u3060\u308d\u3046\u3002\u3064\u307e\u308a\u3053\u306e\u30d6\u30e9\u30f3\u30c9\u306e\u5546\u54c1\u306f\u5358\u306a\u308b\u88c5\u98fe\u3067\u306f\u306a\u304f\u82b8\u8853\u4f5c\u54c1\u3068\u3057\u3066\u6271\u308f\u308c\u3001\u305d\u306e\u6240\u6709\u306f\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3084\u81ea\u5df1\u8868\u73fe\u3068\u3082\u5bc6\u63a5\u306b\u7d50\u3073\u3064\u3044\u3066\u3044\u308b\u3002\u307e\u3068\u3081\u308b\u3068\u3001\u3053\u306e\u4e00\u6d41\u30b8\u30e5\u30a8\u30ea\u30fc\u30d6\u30e9\u30f3\u30c9\u306e\u4e2d\u53e4\u54c1\u306b\u306f\u4fa1\u683c\u9762\u30fb\u5e0c\u5c11\u6027\u30fb\u30c7\u30b6\u30a4\u30f3\u6027\u30fb\u54c1\u8cea\u306a\u3069\u6570\u591a\u304f\u306e\u5229\u70b9\u304c\u5b58\u5728\u3059\u308b\u4e00\u65b9\u3067\u3001\u771f\u8d0b\u5224\u5b9a\u30fb\u5546\u54c1\u306e\u72b6\u614b\u78ba\u8a8d\u30fb\u30a2\u30d5\u30bf\u30fc\u30b1\u30a2\u4f53\u5236\u306a\u3069\u614e\u91cd\u3055\u3082\u6c42\u3081\u3089\u308c\u308b\u90e8\u5206\u3082\u4f75\u305b\u6301\u3064\u3002\u305d\u306e\u305f\u3081\u8cfc\u5165\u6642\u306b\u306f\u77e5\u8b58\u8c4a\u5bcc\u306a\u5c02\u9580\u5bb6\u3084\u4fe1\u983c\u3067\u304d\u308b\u8ca9\u58f2\u5e97\u304b\u3089\u60c5\u5831\u53ce\u96c6\u3057\u3001\u7d0d\u5f97\u3057\u305f\u4e0a\u3067\u9078\u3076\u3053\u3068\u304c\u4f55\u3088\u308a\u91cd\u8981\u3060\u3068\u8a00\u3048\u308b\u3002\u305d\u3057\u3066\u305d\u3046\u3057\u305f\u30d7\u30ed\u30bb\u30b9\u3092\u7d4c\u3066\u624b\u5143\u306b\u5c4a\u3044\u305f\u9038\u54c1\u306f\u3001\u751f\u6daf\u306b\u308f\u305f\u3063\u3066\u611b\u7528\u3067\u304d\u308b\u7279\u5225\u306a\u5b58\u5728\u3068\u306a\u308a\u5f97\u308b\u3060\u308d\u3046\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u9b45\u529b\u6ea2\u308c\u308b\u5b9d\u98fe\u54c1\u3068\u306e\u51fa\u4f1a\u3044\u3053\u305d\u3001\u591a\u304f\u306e\u4eba\u3005\u3092\u60f9\u304d\u3064\u3051\u7d9a\u3051\u3066\u3044\u308b\u7406\u7531\u306a\u306e\u3060\u3002\u5b9d\u98fe\u54c1\u306e\u4e2d\u53e4\u5e02\u5834\u306f\u5358\u306a\u308b\u5b89\u4fa1\u306a\u9078\u629e\u80a2\u3067\u306f\u306a\u304f\u3001\u9ad8\u54c1\u8cea\u3084\u5e0c\u5c11\u6027\u3092\u6c42\u3081\u308b\u611b\u597d\u5bb6\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u308b\u3002\u7279\u306b\u4e00\u6d41\u30d6\u30e9\u30f3\u30c9\u306e\u30b8\u30e5\u30a8\u30ea\u30fc\u306f\u7e4a\u7d30\u306a\u30c7\u30b6\u30a4\u30f3\u3068\u5353\u8d8a\u3057\u305f\u6280\u8853\u306b\u3088\u308a\u3001\u65b0\u54c1\u3060\u3051\u3067\u306a\u304f\u4e2d\u53e4\u54c1\u3082\u9ad8\u3044\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u3002\u3053\u306e\u30d6\u30e9\u30f3\u30c9\u306e\u4e2d\u53e4\u54c1\u306f\u3001\u4fa1\u683c\u304c\u65b0\u54c1\u3088\u308a\u6291\u3048\u3089\u308c\u308b\u305f\u3081\u624b\u9803\u306b\u5165\u624b\u3067\u304d\u308b\u70b9\u304c\u5927\u304d\u306a\u9b45\u529b\u3067\u3042\u308a\u3001\u521d\u3081\u3066\u8cfc\u5165\u3059\u308b\u9867\u5ba2\u306b\u3082\u9069\u3057\u3066\u3044\u308b\u3002\u307e\u305f\u3001\u751f\u7523\u7d42\u4e86\u30e2\u30c7\u30eb\u3084\u9650\u5b9a\u30c7\u30b6\u30a4\u30f3\u306a\u3069\u5e0c\u5c11\u306a\u30a2\u30a4\u30c6\u30e0\u304c\u4e2d\u53e4\u5e02\u5834\u3067\u306e\u307f\u624b\u306b\u5165\u308b\u3053\u3068\u3082\u591a\u304f\u3001\u4ed6\u8005\u3068\u306e\u5dee\u5225\u5316\u3084\u30b3\u30ec\u30af\u30b7\u30e7\u30f3\u306e\u6e80\u8db3\u5ea6\u5411\u4e0a\u306b\u3064\u306a\u304c\u308b\u3002<\/p>\n<p>\u54c1\u8cea\u9762\u3067\u3082\u8077\u4eba\u6280\u306b\u3088\u308b\u8010\u4e45\u6027\u304c\u9ad8\u304f\u3001\u9069\u5207\u306a\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u304c\u53ef\u80fd\u306a\u305f\u3081\u5b89\u5fc3\u3057\u3066\u9577\u304f\u4f7f\u3048\u308b\u3002\u3057\u304b\u3057\u771f\u8d0b\u78ba\u8a8d\u3084\u5546\u54c1\u306e\u72b6\u614b\u628a\u63e1\u306f\u4e0d\u53ef\u6b20\u3067\u3042\u308a\u3001\u4fe1\u983c\u3067\u304d\u308b\u8ca9\u58f2\u5e97\u3084\u9451\u5b9a\u66f8\u4ed8\u304d\u306e\u5546\u54c1\u3092\u9078\u3076\u3053\u3068\u304c\u91cd\u8981\u3060\u3002\u4f7f\u7528\u611f\u3084\u50b7\u306e\u8a31\u5bb9\u7bc4\u56f2\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u3082\u306e\u306e\u3001\u305d\u308c\u3082\u9577\u5e74\u306e\u611b\u7528\u306e\u8a3c\u3068\u3057\u3066\u4fa1\u5024\u3092\u898b\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u4fdd\u8a3c\u3084\u30a2\u30d5\u30bf\u30fc\u30b5\u30fc\u30d3\u30b9\u304c\u65b0\u54c1\u307b\u3069\u624b\u539a\u304f\u306a\u3044\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u8cfc\u5165\u524d\u306b\u6761\u4ef6\u3092\u78ba\u8a8d\u3057\u8a08\u753b\u7684\u306b\u691c\u8a0e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u3053\u306e\u30d6\u30e9\u30f3\u30c9\u306e\u4e2d\u53e4\u54c1\u306f\u5b89\u5b9a\u3057\u305f\u9700\u8981\u3068\u8cc7\u7523\u4fa1\u5024\u3092\u6301\u3061\u3001\u5358\u306a\u308b\u88c5\u98fe\u54c1\u4ee5\u4e0a\u306e\u610f\u5473\u5408\u3044\u3092\u6301\u3064\u6240\u6709\u4f53\u9a13\u3068\u306a\u308b\u3002<\/p>\n<p>\u4f1d\u7d71\u3068\u9769\u65b0\u3092\u878d\u5408\u3055\u305b\u305f\u4f5c\u54c1\u306b\u306f\u6df1\u3044\u30b9\u30c8\u30fc\u30ea\u30fc\u6027\u304c\u5bbf\u308a\u3001\u7f8e\u3057\u3044\u9020\u5f62\u7f8e\u3084\u7d30\u5de5\u304b\u3089\u6240\u6709\u8005\u306f\u611f\u52d5\u3092\u899a\u3048\u308b\u3060\u308d\u3046\u3002\u77e5\u8b58\u8c4a\u5bcc\u306a\u5c02\u9580\u5bb6\u3084\u4fe1\u983c\u3067\u304d\u308b\u8ca9\u58f2\u5e97\u304b\u3089\u60c5\u5831\u53ce\u96c6\u3057\u614e\u91cd\u306b\u9078\u3076\u3053\u3068\u3067\u3001\u751f\u6daf\u611b\u7528\u3067\u304d\u308b\u7279\u5225\u306a\u9038\u54c1\u3092\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3042\u308b\u3002\u3053\u3046\u3057\u305f\u9b45\u529b\u7684\u306a\u5b9d\u98fe\u54c1\u3068\u306e\u51fa\u4f1a\u3044\u3053\u305d\u3001\u591a\u304f\u306e\u4eba\u3005\u3092\u60f9\u304d\u3064\u3051\u7d9a\u3051\u3066\u3044\u308b\u6240\u4ee5\u3068\u8a00\u3048\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5b9d\u98fe\u54c1\u306e\u4e16\u754c\u306b\u304a\u3044\u3066\u3001\u610f\u5916\u306b\u3082\u4e2d\u53e4\u5e02\u5834\u306f\u5358\u306a\u308b\u5b89\u4fa1\u306a\u9078\u629e\u80a2\u3067\u306f\u306a\u304f\u3001\u3080\u3057\u308d\u54c1\u8cea\u3084 <a class=\"more-link\" href=\"https:\/\/diabetes-care-plan.com\/?p=40\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">  \u30f4\u30a1\u30f3\u30af\u30ea\u30fc\u30d5\u30a2\u30fc\u30da\u30eb\u4e2d\u53e4\u54c1\u306b\u96a0\u3055\u308c\u305f\u9a5a\u7570\u306e\u4fa1\u5024\u3068\u79d8\u5bc6\u3068\u306f<\/span><span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":39,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,2,4],"tags":[5],"class_list":["post-40","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","category-2","category-4","tag-5"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u30f4\u30a1\u30f3\u30af\u30ea\u30fc\u30d5\u30a2\u30fc\u30da\u30eb\u4e2d\u53e4\u54c1\u306b\u96a0\u3055\u308c\u305f\u9a5a\u7570\u306e\u4fa1\u5024\u3068\u79d8\u5bc6\u3068\u306f - \u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diabetes-care-plan.com\/?p=40\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30f4\u30a1\u30f3\u30af\u30ea\u30fc\u30d5\u30a2\u30fc\u30da\u30eb\u4e2d\u53e4\u54c1\u306b\u96a0\u3055\u308c\u305f\u9a5a\u7570\u306e\u4fa1\u5024\u3068\u79d8\u5bc6\u3068\u306f - \u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f\" \/>\n<meta property=\"og:description\" content=\"\u5b9d\u98fe\u54c1\u306e\u4e16\u754c\u306b\u304a\u3044\u3066\u3001\u610f\u5916\u306b\u3082\u4e2d\u53e4\u5e02\u5834\u306f\u5358\u306a\u308b\u5b89\u4fa1\u306a\u9078\u629e\u80a2\u3067\u306f\u306a\u304f\u3001\u3080\u3057\u308d\u54c1\u8cea\u3084 \u7d9a\u304d\u3092\u8aad\u3080  \u30f4\u30a1\u30f3\u30af\u30ea\u30fc\u30d5\u30a2\u30fc\u30da\u30eb\u4e2d\u53e4\u54c1\u306b\u96a0\u3055\u308c\u305f\u9a5a\u7570\u306e\u4fa1\u5024\u3068\u79d8\u5bc6\u3068\u306f&rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diabetes-care-plan.com\/?p=40\" \/>\n<meta property=\"og:site_name\" content=\"\u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-21T01:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-31T02:08:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/07\/24648857_s.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"351\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Giovanni\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Giovanni\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/diabetes-care-plan.com\/?p=40\",\"url\":\"https:\/\/diabetes-care-plan.com\/?p=40\",\"name\":\"\u30f4\u30a1\u30f3\u30af\u30ea\u30fc\u30d5\u30a2\u30fc\u30da\u30eb\u4e2d\u53e4\u54c1\u306b\u96a0\u3055\u308c\u305f\u9a5a\u7570\u306e\u4fa1\u5024\u3068\u79d8\u5bc6\u3068\u306f - \u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f\",\"isPartOf\":{\"@id\":\"https:\/\/diabetes-care-plan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/diabetes-care-plan.com\/?p=40#primaryimage\"},\"image\":{\"@id\":\"https:\/\/diabetes-care-plan.com\/?p=40#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/07\/24648857_s.jpg\",\"datePublished\":\"2026-08-21T01:30:00+00:00\",\"dateModified\":\"2026-07-31T02:08:13+00:00\",\"author\":{\"@id\":\"https:\/\/diabetes-care-plan.com\/#\/schema\/person\/96588bd49dc89def113637e1d079eb7a\"},\"breadcrumb\":{\"@id\":\"https:\/\/diabetes-care-plan.com\/?p=40#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/diabetes-care-plan.com\/?p=40\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/diabetes-care-plan.com\/?p=40#primaryimage\",\"url\":\"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/07\/24648857_s.jpg\",\"contentUrl\":\"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/07\/24648857_s.jpg\",\"width\":640,\"height\":351},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/diabetes-care-plan.com\/?p=40#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/diabetes-care-plan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30f4\u30a1\u30f3\u30af\u30ea\u30fc\u30d5\u30a2\u30fc\u30da\u30eb\u4e2d\u53e4\u54c1\u306b\u96a0\u3055\u308c\u305f\u9a5a\u7570\u306e\u4fa1\u5024\u3068\u79d8\u5bc6\u3068\u306f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/diabetes-care-plan.com\/#website\",\"url\":\"https:\/\/diabetes-care-plan.com\/\",\"name\":\"\u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f\",\"description\":\"\u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u79d8\u5bc6\u306b\u8feb\u308b\uff01\u8ce2\u304f\u9078\u3076\u305f\u3081\u306e\u771f\u5b9f\u30ac\u30a4\u30c9\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/diabetes-care-plan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/diabetes-care-plan.com\/#\/schema\/person\/96588bd49dc89def113637e1d079eb7a\",\"name\":\"Giovanni\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/diabetes-care-plan.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ce13f9c9cebcf7ae3f258df44deec416?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ce13f9c9cebcf7ae3f258df44deec416?s=96&d=mm&r=g\",\"caption\":\"Giovanni\"},\"sameAs\":[\"https:\/\/diabetes-care-plan.com\"],\"url\":\"https:\/\/diabetes-care-plan.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u30f4\u30a1\u30f3\u30af\u30ea\u30fc\u30d5\u30a2\u30fc\u30da\u30eb\u4e2d\u53e4\u54c1\u306b\u96a0\u3055\u308c\u305f\u9a5a\u7570\u306e\u4fa1\u5024\u3068\u79d8\u5bc6\u3068\u306f - \u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/diabetes-care-plan.com\/?p=40","og_locale":"ja_JP","og_type":"article","og_title":"\u30f4\u30a1\u30f3\u30af\u30ea\u30fc\u30d5\u30a2\u30fc\u30da\u30eb\u4e2d\u53e4\u54c1\u306b\u96a0\u3055\u308c\u305f\u9a5a\u7570\u306e\u4fa1\u5024\u3068\u79d8\u5bc6\u3068\u306f - \u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f","og_description":"\u5b9d\u98fe\u54c1\u306e\u4e16\u754c\u306b\u304a\u3044\u3066\u3001\u610f\u5916\u306b\u3082\u4e2d\u53e4\u5e02\u5834\u306f\u5358\u306a\u308b\u5b89\u4fa1\u306a\u9078\u629e\u80a2\u3067\u306f\u306a\u304f\u3001\u3080\u3057\u308d\u54c1\u8cea\u3084 \u7d9a\u304d\u3092\u8aad\u3080  \u30f4\u30a1\u30f3\u30af\u30ea\u30fc\u30d5\u30a2\u30fc\u30da\u30eb\u4e2d\u53e4\u54c1\u306b\u96a0\u3055\u308c\u305f\u9a5a\u7570\u306e\u4fa1\u5024\u3068\u79d8\u5bc6\u3068\u306f&rarr;","og_url":"https:\/\/diabetes-care-plan.com\/?p=40","og_site_name":"\u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f","article_published_time":"2026-08-21T01:30:00+00:00","article_modified_time":"2026-07-31T02:08:13+00:00","og_image":[{"width":640,"height":351,"url":"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/07\/24648857_s.jpg","type":"image\/jpeg"}],"author":"Giovanni","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"Giovanni"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/diabetes-care-plan.com\/?p=40","url":"https:\/\/diabetes-care-plan.com\/?p=40","name":"\u30f4\u30a1\u30f3\u30af\u30ea\u30fc\u30d5\u30a2\u30fc\u30da\u30eb\u4e2d\u53e4\u54c1\u306b\u96a0\u3055\u308c\u305f\u9a5a\u7570\u306e\u4fa1\u5024\u3068\u79d8\u5bc6\u3068\u306f - \u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f","isPartOf":{"@id":"https:\/\/diabetes-care-plan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/diabetes-care-plan.com\/?p=40#primaryimage"},"image":{"@id":"https:\/\/diabetes-care-plan.com\/?p=40#primaryimage"},"thumbnailUrl":"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/07\/24648857_s.jpg","datePublished":"2026-08-21T01:30:00+00:00","dateModified":"2026-07-31T02:08:13+00:00","author":{"@id":"https:\/\/diabetes-care-plan.com\/#\/schema\/person\/96588bd49dc89def113637e1d079eb7a"},"breadcrumb":{"@id":"https:\/\/diabetes-care-plan.com\/?p=40#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/diabetes-care-plan.com\/?p=40"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/diabetes-care-plan.com\/?p=40#primaryimage","url":"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/07\/24648857_s.jpg","contentUrl":"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/07\/24648857_s.jpg","width":640,"height":351},{"@type":"BreadcrumbList","@id":"https:\/\/diabetes-care-plan.com\/?p=40#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/diabetes-care-plan.com\/"},{"@type":"ListItem","position":2,"name":"\u30f4\u30a1\u30f3\u30af\u30ea\u30fc\u30d5\u30a2\u30fc\u30da\u30eb\u4e2d\u53e4\u54c1\u306b\u96a0\u3055\u308c\u305f\u9a5a\u7570\u306e\u4fa1\u5024\u3068\u79d8\u5bc6\u3068\u306f"}]},{"@type":"WebSite","@id":"https:\/\/diabetes-care-plan.com\/#website","url":"https:\/\/diabetes-care-plan.com\/","name":"\u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f","description":"\u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u79d8\u5bc6\u306b\u8feb\u308b\uff01\u8ce2\u304f\u9078\u3076\u305f\u3081\u306e\u771f\u5b9f\u30ac\u30a4\u30c9","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/diabetes-care-plan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/diabetes-care-plan.com\/#\/schema\/person\/96588bd49dc89def113637e1d079eb7a","name":"Giovanni","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/diabetes-care-plan.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ce13f9c9cebcf7ae3f258df44deec416?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ce13f9c9cebcf7ae3f258df44deec416?s=96&d=mm&r=g","caption":"Giovanni"},"sameAs":["https:\/\/diabetes-care-plan.com"],"url":"https:\/\/diabetes-care-plan.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/posts\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40"}],"version-history":[{"count":1,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/posts\/40\/revisions"}],"predecessor-version":[{"id":41,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/posts\/40\/revisions\/41"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/media\/39"}],"wp:attachment":[{"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}