{"id":77,"date":"2026-10-09T10:30:00","date_gmt":"2026-10-09T01:30:00","guid":{"rendered":"https:\/\/diabetes-care-plan.com\/?p=77"},"modified":"2026-09-20T21:30:35","modified_gmt":"2026-09-20T12:30:35","slug":"%e8%b3%87%e7%94%a3%e4%be%a1%e5%80%a4%e3%82%92%e8%b6%85%e3%81%88%e3%82%8b%e9%ad%85%e5%8a%9b%e3%83%91%e3%83%86%e3%83%83%e3%82%af%e3%83%95%e3%82%a3%e3%83%aa%e3%83%83%e3%83%97%e3%81%8c%e9%81%b8%e3%81%b0","status":"publish","type":"post","link":"https:\/\/diabetes-care-plan.com\/?p=77","title":{"rendered":"\u8cc7\u7523\u4fa1\u5024\u3092\u8d85\u3048\u308b\u9b45\u529b\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306f"},"content":{"rendered":"<p>\u9ad8\u7d1a\u6642\u8a08\u3092\u8cfc\u5165\u3059\u308b\u969b\u3001\u8cbb\u7528\u3084\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306e\u624b\u9593\u306f\u3069\u308c\u307b\u3069\u91cd\u8981\u306a\u8981\u7d20\u306b\u306a\u308b\u3060\u308d\u3046\u304b\u3002<!--more-->\u7279\u306b\u6b74\u53f2\u3068\u4f1d\u7d71\u3092\u6301\u3064\u30d6\u30e9\u30f3\u30c9\u306e\u6642\u8a08\u3092\u9078\u3076\u5834\u5408\u3001\u305d\u306e\u4fa1\u5024\u306f\u4fa1\u683c\u3060\u3051\u3067\u306a\u304f\u3001\u9577\u671f\u7684\u306a\u8996\u70b9\u304b\u3089\u3082\u8003\u3048\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306e\u3088\u3046\u306a\u540d\u9580\u30d6\u30e9\u30f3\u30c9\u306f\u3001\u305d\u306e\u88fd\u54c1\u304c\u6642\u4ee3\u3092\u8d85\u3048\u3066\u611b\u3055\u308c\u308b\u7406\u7531\u3068\u3057\u3066\u3001\u5358\u306a\u308b\u88c5\u98fe\u54c1\u3084\u6642\u9593\u3092\u77e5\u308b\u9053\u5177\u4ee5\u4e0a\u306e\u5b58\u5728\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u308b\u3002\u9ad8\u7d1a\u6642\u8a08\u5e02\u5834\u306b\u304a\u3044\u3066\u3001\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306f\u5225\u683c\u306e\u5730\u4f4d\u3092\u7bc9\u3044\u3066\u3044\u308b\u3002\u305d\u306e\u7406\u7531\u306e\u4e00\u3064\u306f\u3001\u53b3\u5bc6\u306a\u54c1\u8cea\u7ba1\u7406\u3068\u8077\u4eba\u6280\u306b\u3088\u308b\u88fd\u9020\u904e\u7a0b\u3060\u3002<\/p>\n<p>\u3059\u3079\u3066\u306e\u90e8\u54c1\u304c\u7cbe\u5bc6\u306b\u7d44\u307f\u5408\u308f\u3055\u308c\u3001\u4e00\u3064\u306e\u6642\u8a08\u304c\u5b8c\u6210\u3059\u308b\u307e\u3067\u306b\u81a8\u5927\u306a\u6642\u9593\u3068\u52b4\u529b\u304c\u6ce8\u304c\u308c\u308b\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u65b0\u54c1\u306e\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306f\u975e\u5e38\u306b\u9ad8\u4fa1\u3067\u3042\u308a\u3001\u4e00\u822c\u7684\u306a\u611f\u899a\u304b\u3089\u3059\u308c\u3070\u624b\u304c\u5c4a\u304d\u306b\u304f\u3044\u4fa1\u683c\u5e2f\u306b\u3042\u308b\u3002\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u3053\u306e\u4fa1\u683c\u306b\u306f\u30d6\u30e9\u30f3\u30c9\u306e\u6b74\u53f2\u3001\u5e0c\u5c11\u6027\u3001\u305d\u3057\u3066\u4f55\u3088\u308a\u3082\u305d\u306e\u6642\u8a08\u81ea\u4f53\u304c\u6301\u3064\u8cc7\u7523\u4fa1\u5024\u304c\u53cd\u6620\u3055\u308c\u3066\u3044\u308b\u3002\u4e2d\u53e4\u5e02\u5834\u306b\u76ee\u3092\u5411\u3051\u308b\u3068\u3001\u9ad8\u7d1a\u6642\u8a08\u3068\u3057\u3066\u306e\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306f\u4ed6\u306e\u591a\u304f\u306e\u30d6\u30e9\u30f3\u30c9\u3068\u306f\u7570\u306a\u308b\u6027\u8cea\u3092\u6301\u3064\u3002\u4e00\u822c\u7684\u306b\u306f\u4e2d\u53e4\u54c1\u306f\u65b0\u3057\u3044\u3082\u306e\u3088\u308a\u3082\u4fa1\u5024\u304c\u4e0b\u304c\u308b\u50be\u5411\u306b\u3042\u308b\u304c\u3001\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306e\u5834\u5408\u306f\u5fc5\u305a\u3057\u3082\u305d\u3046\u3067\u306f\u306a\u3044\u3002<\/p>\n<p>\u9650\u5b9a\u30e2\u30c7\u30eb\u3084\u751f\u7523\u7d42\u4e86\u30e2\u30c7\u30eb\u306a\u3069\u3001\u4e00\u90e8\u306e\u4e2d\u53e4\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306f\u5e02\u5834\u3067\u975e\u5e38\u306b\u9ad8\u3044\u8a55\u4fa1\u3092\u53d7\u3051\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u8cfc\u5165\u6642\u3088\u308a\u3082\u9ad8\u984d\u3067\u53d6\u5f15\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u3002\u3053\u306e\u70b9\u304c\u4e2d\u53e4\u8cfc\u5165\u3092\u691c\u8a0e\u3059\u308b\u969b\u306e\u5927\u304d\u306a\u9b45\u529b\u3067\u3042\u308a\u3001\u4e00\u7a2e\u306e\u6295\u8cc7\u3068\u3057\u3066\u898b\u306a\u3059\u3053\u3068\u3082\u3067\u304d\u308b\u3002\u3057\u304b\u3057\u4e2d\u53e4\u30d6\u30e9\u30f3\u30c9\u6642\u8a08\u3092\u8cfc\u5165\u3059\u308b\u969b\u306b\u306f\u6ce8\u610f\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u3082\u591a\u3044\u3002\u771f\u8d0b\u306e\u78ba\u8a8d\u3084\u72b6\u614b\u306e\u826f\u3057\u60aa\u3057\u3001\u4fee\u7406\u5c65\u6b74\u306a\u3069\u3001\u591a\u5c90\u306b\u308f\u305f\u308b\u60c5\u5831\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u308b\u3002\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306e\u5834\u5408\u3001\u305d\u306e\u8907\u96d1\u306a\u6a5f\u68b0\u69cb\u9020\u3086\u3048\u306b\u9069\u5207\u306a\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u304c\u6b20\u304b\u305b\u306a\u3044\u305f\u3081\u3001\u4e2d\u53e4\u3067\u3082\u4fe1\u983c\u3067\u304d\u308b\u8ca9\u58f2\u5e97\u3084\u5c02\u9580\u5bb6\u306e\u610f\u898b\u3092\u53c2\u8003\u306b\u3059\u308b\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3060\u3002<\/p>\n<p>\u307e\u305f\u3001\u4e2d\u53e4\u5e02\u5834\u306b\u306f\u6a21\u9020\u54c1\u3082\u6df7\u5728\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u5b89\u5fc3\u3057\u3066\u8cfc\u5165\u3067\u304d\u308b\u30eb\u30fc\u30c8\u3092\u9078\u3076\u3053\u3068\u304c\u809d\u8981\u3068\u306a\u308b\u3002\u3055\u3089\u306b\u3001\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306e\u6642\u8a08\u306f\u5b9a\u671f\u7684\u306a\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u8cbb\u7528\u3084\u30aa\u30fc\u30d0\u30fc\u30db\u30fc\u30eb\u306b\u3082\u76f8\u5fdc\u306e\u30b3\u30b9\u30c8\u304c\u304b\u304b\u308b\u3053\u3068\u3092\u5ff5\u982d\u306b\u7f6e\u304b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002\u4e00\u5ea6\u8cfc\u5165\u3057\u305f\u5f8c\u3067\u3082\u9577\u671f\u9593\u4f7f\u7528\u3059\u308b\u305f\u3081\u306b\u306f\u5c02\u9580\u7684\u306a\u30b1\u30a2\u304c\u5fc5\u8981\u3067\u3042\u308a\u3001\u305d\u306e\u305f\u3081\u306b\u306f\u4e00\u5b9a\u7a0b\u5ea6\u306e\u7d4c\u6e08\u7684\u4f59\u88d5\u3068\u6642\u9593\u7684\u4f59\u88d5\u304c\u6c42\u3081\u3089\u308c\u308b\u3002\u3053\u308c\u306f\u6240\u6709\u8005\u81ea\u8eab\u304c\u6642\u8a08\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9\u3092\u614e\u91cd\u306b\u8a08\u753b\u3059\u308b\u4e0a\u3067\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3060\u3002\u5358\u306a\u308b\u6240\u6709\u6b32\u3084\u5916\u89b3\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u4fdd\u5b88\u7ba1\u7406\u307e\u3067\u542b\u3081\u3066\u8003\u3048\u308b\u3053\u3068\u304c\u672c\u7269\u5fd7\u5411\u306a\u3089\u3067\u306f\u3068\u8a00\u3048\u308b\u3002<\/p>\n<p>\u30d6\u30e9\u30f3\u30c9\u3068\u3057\u3066\u306e\u9b45\u529b\u306b\u3064\u3044\u3066\u8a00\u53ca\u3059\u308b\u3068\u3001\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306f\u300c\u4e16\u4ee3\u304b\u3089\u4e16\u4ee3\u3078\u53d7\u3051\u7d99\u3050\u300d\u3068\u3044\u3046\u7406\u5ff5\u3092\u63b2\u3052\u3066\u3044\u308b\u3002\u3064\u307e\u308a\u3001\u4e00\u53f0\u4e00\u53f0\u306e\u6642\u8a08\u306f\u77ed\u671f\u9593\u3067\u6d88\u8cbb\u3055\u308c\u308b\u5546\u54c1\u3067\u306f\u306a\u304f\u3001\u5bb6\u65cf\u3084\u89aa\u3057\u3044\u4eba\u3005\u3078\u3068\u5f15\u304d\u7d99\u3050\u4fa1\u5024\u3042\u308b\u8cc7\u7523\u3068\u3044\u3046\u4f4d\u7f6e\u3065\u3051\u3060\u3002\u3053\u306e\u601d\u60f3\u306f\u6642\u8a08\u4f5c\u308a\u3078\u306e\u60c5\u71b1\u3068\u8cac\u4efb\u611f\u304b\u3089\u751f\u307e\u308c\u3066\u304a\u308a\u3001\u591a\u304f\u306e\u611b\u597d\u5bb6\u304b\u3089\u652f\u6301\u3055\u308c\u3066\u3044\u308b\u3002\u4e2d\u53e4\u5e02\u5834\u3067\u3082\u3053\u306e\u7406\u5ff5\u306f\u8272\u3042\u305b\u305a\u3001\u826f\u597d\u306a\u72b6\u614b\u3067\u7dad\u6301\u3055\u308c\u305f\u6642\u8a08\u306f\u6b21\u306e\u6240\u6709\u8005\u306b\u3082\u559c\u3070\u308c\u308b\u3002\u307e\u305f\u3001\u30c7\u30b6\u30a4\u30f3\u9762\u3067\u3082\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306f\u6d17\u7df4\u3055\u308c\u305f\u7f8e\u3057\u3055\u3068\u6a5f\u80fd\u6027\u3092\u517c\u306d\u5099\u3048\u3066\u3044\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u308b\u3002<\/p>\n<p>\u30b7\u30f3\u30d7\u30eb\u306a\u304c\u3089\u3082\u7e4a\u7d30\u306a\u88c5\u98fe\u3084\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u306b\u3088\u3063\u3066\u3001\u591a\u304f\u306e\u5834\u5408\u30d5\u30a9\u30fc\u30de\u30eb\u304b\u3089\u30ab\u30b8\u30e5\u30a2\u30eb\u307e\u3067\u5e45\u5e83\u3044\u30b7\u30fc\u30f3\u3067\u6d3b\u8e8d\u3067\u304d\u308b\u3002\u307e\u305f\u30e2\u30c7\u30eb\u3054\u3068\u306b\u500b\u6027\u7684\u306a\u7279\u5fb4\u3084\u9650\u5b9a\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u81ea\u5206\u3060\u3051\u306e\u4e00\u672c\u3092\u898b\u3064\u3051\u305f\u3044\u3068\u3044\u3046\u30cb\u30fc\u30ba\u306b\u3082\u5fdc\u3048\u308b\u3053\u3068\u304c\u53ef\u80fd\u3060\u3002\u3053\u306e\u70b9\u306f\u30d6\u30e9\u30f3\u30c9\u9078\u3073\u3067\u91cd\u8996\u3055\u308c\u308b\u8981\u7d20\u3068\u3057\u3066\u975e\u5e38\u306b\u91cd\u8981\u3060\u3068\u8a00\u3048\u308b\u3002\u8cbb\u7528\u9762\u3067\u306f\u65b0\u54c1\u8cfc\u5165\u3068\u6bd4\u8f03\u3057\u3066\u3001\u4e2d\u53e4\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306b\u306f\u4e00\u5b9a\u7a0b\u5ea6\u5272\u5b89\u611f\u304c\u5b58\u5728\u3059\u308b\u3002\u305f\u3060\u3057\u3001\u305d\u308c\u306b\u3088\u3063\u3066\u521d\u671f\u30b3\u30b9\u30c8\u3060\u3051\u3092\u898b\u308b\u3068\u5b89\u4fa1\u306b\u306a\u308b\u3082\u306e\u306e\u3001\u524d\u8ff0\u3057\u305f\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3084\u4fee\u7406\u8cbb\u7528\u307e\u3067\u7dcf\u5408\u7684\u306b\u8a08\u7b97\u3059\u308b\u3068\u30c8\u30fc\u30bf\u30eb\u30b3\u30b9\u30c8\u306f\u7c21\u5358\u306b\u306f\u5224\u65ad\u3067\u304d\u306a\u3044\u3002<\/p>\n<p>\u307e\u305f\u6642\u9593\u7d4c\u904e\u306b\u3088\u308b\u4fa1\u5024\u5909\u52d5\u30ea\u30b9\u30af\u3082\u7121\u8996\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u5e02\u5834\u52d5\u5411\u3092\u5e38\u306b\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u3082\u5fc5\u8981\u3068\u306a\u308b\u3002\u3053\u306e\u3088\u3046\u306b\u73fe\u5b9f\u7684\u306a\u8996\u70b9\u304b\u3089\u898b\u308b\u3068\u3001\u4e2d\u53e4\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u3078\u306e\u6295\u8cc7\u306b\u306f\u614e\u91cd\u3055\u3068\u77e5\u8b58\u304c\u4e0d\u53ef\u6b20\u3060\u3002\u7d50\u8ad6\u3068\u3057\u3066\u3001\u9ad8\u7d1a\u6642\u8a08\u3068\u3044\u3046\u30ab\u30c6\u30b4\u30ea\u30fc\u5185\u3067\u3082\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u3068\u3044\u3046\u30d6\u30e9\u30f3\u30c9\u306f\u7279\u5225\u306a\u5b58\u5728\u611f\u3092\u653e\u3063\u3066\u3044\u308b\u3002\u305d\u306e\u305f\u3081\u4e2d\u53e4\u5e02\u5834\u3067\u5165\u624b\u3059\u308b\u5834\u5408\u3067\u3082\u3001\u305d\u306e\u4fa1\u5024\u3084\u9b45\u529b\u306f\u6c7a\u3057\u3066\u640d\u306a\u308f\u308c\u305a\u3001\u591a\u304f\u306e\u5834\u5408\u5341\u5206\u306a\u6e80\u8db3\u611f\u3068\u8cc7\u7523\u4fa1\u5024\u3092\u63d0\u4f9b\u3057\u3066\u304f\u308c\u308b\u3002\u3057\u304b\u3057\u306a\u304c\u3089\u8cfc\u5165\u5f8c\u306e\u7dad\u6301\u7ba1\u7406\u3084\u5e02\u5834\u8abf\u67fb\u306a\u3069\u8ca0\u62c5\u3082\u4f34\u3046\u3053\u3068\u304b\u3089\u3001\u305d\u308c\u3089\u3092\u542b\u3081\u305f\u7dcf\u5408\u7684\u306a\u5224\u65ad\u529b\u3068\u6e96\u5099\u304c\u6c42\u3081\u3089\u308c\u308b\u3002<\/p>\n<p>\u9577\u3044\u76ee\u3067\u898b\u308c\u3070\u3001\u4e00\u53f0\u306e\u8155\u6642\u8a08\u3068\u3057\u3066\u3060\u3051\u3067\u306a\u304f\u6587\u5316\u7684\u8ca1\u7523\u3068\u3057\u3066\u53d7\u3051\u7d99\u304e\u305f\u3044\u3068\u3044\u3046\u9858\u671b\u306b\u3082\u5fdc\u3048\u3066\u304f\u308c\u308b\u7a00\u6709\u306a\u5b58\u5728\u3068\u8a00\u3063\u3066\u3088\u3044\u3060\u308d\u3046\u3002\u9ad8\u7d1a\u6642\u8a08\u306e\u8cfc\u5165\u306b\u304a\u3044\u3066\u3001\u8cbb\u7528\u3084\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306e\u624b\u9593\u306f\u975e\u5e38\u306b\u91cd\u8981\u306a\u8981\u7d20\u3067\u3042\u308a\u3001\u7279\u306b\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306e\u3088\u3046\u306a\u6b74\u53f2\u3068\u4f1d\u7d71\u3092\u6301\u3064\u540d\u9580\u30d6\u30e9\u30f3\u30c9\u306e\u5834\u5408\u3001\u305d\u306e\u4fa1\u5024\u306f\u5358\u306a\u308b\u4fa1\u683c\u3060\u3051\u3067\u306a\u304f\u9577\u671f\u7684\u306a\u8996\u70b9\u304b\u3089\u3082\u8003\u616e\u3059\u3079\u304d\u3067\u3042\u308b\u3002\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306f\u53b3\u683c\u306a\u54c1\u8cea\u7ba1\u7406\u3068\u5353\u8d8a\u3057\u305f\u8077\u4eba\u6280\u306b\u3088\u308a\u3001\u6642\u4ee3\u3092\u8d85\u3048\u3066\u611b\u3055\u308c\u308b\u6642\u8a08\u3092\u751f\u307f\u51fa\u3057\u3066\u304a\u308a\u3001\u65b0\u54c1\u306f\u9ad8\u984d\u306a\u304c\u3089\u305d\u306e\u5e0c\u5c11\u6027\u3084\u8cc7\u7523\u4fa1\u5024\u304c\u4fa1\u683c\u306b\u53cd\u6620\u3055\u308c\u3066\u3044\u308b\u3002\u4e2d\u53e4\u5e02\u5834\u3067\u306f\u4e00\u822c\u7684\u306b\u4fa1\u5024\u304c\u4e0b\u304c\u308b\u50be\u5411\u304c\u3042\u308b\u3082\u306e\u306e\u3001\u4e00\u90e8\u306e\u9650\u5b9a\u30e2\u30c7\u30eb\u306a\u3069\u306f\u8cfc\u5165\u6642\u3088\u308a\u9ad8\u5024\u3067\u53d6\u5f15\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u6295\u8cc7\u3068\u3057\u3066\u306e\u5074\u9762\u3082\u6301\u3064\u3002\u305f\u3060\u3057\u4e2d\u53e4\u54c1\u8cfc\u5165\u6642\u306b\u306f\u771f\u8d0b\u3084\u72b6\u614b\u306e\u78ba\u8a8d\u3001\u4fee\u7406\u5c65\u6b74\u306a\u3069\u614e\u91cd\u306a\u60c5\u5831\u53ce\u96c6\u304c\u4e0d\u53ef\u6b20\u3067\u3042\u308a\u3001\u5c02\u9580\u5bb6\u3084\u4fe1\u983c\u3067\u304d\u308b\u8ca9\u58f2\u5e97\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u91cd\u8981\u3060\u3002<\/p>\n<p>\u307e\u305f\u3001\u8907\u96d1\u306a\u6a5f\u68b0\u69cb\u9020\u3086\u3048\u306b\u5b9a\u671f\u7684\u306a\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3084\u30aa\u30fc\u30d0\u30fc\u30db\u30fc\u30eb\u306b\u3082\u76f8\u5fdc\u306e\u8cbb\u7528\u3068\u6642\u9593\u304c\u5fc5\u8981\u3067\u3042\u308a\u3001\u6240\u6709\u8005\u306f\u3053\u308c\u3089\u306e\u8ca0\u62c5\u3082\u898b\u636e\u3048\u305f\u8a08\u753b\u3092\u7acb\u3066\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u308b\u3002\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306f\u300c\u4e16\u4ee3\u304b\u3089\u4e16\u4ee3\u3078\u53d7\u3051\u7d99\u3050\u300d\u3068\u3044\u3046\u7406\u5ff5\u3092\u63b2\u3052\u3001\u4e00\u53f0\u4e00\u53f0\u306e\u6642\u8a08\u3092\u5358\u306a\u308b\u6d88\u8017\u54c1\u3067\u306f\u306a\u304f\u5927\u5207\u306a\u8cc7\u7523\u3068\u4f4d\u7f6e\u3065\u3051\u3066\u3044\u308b\u305f\u3081\u3001\u4e2d\u53e4\u5e02\u5834\u3067\u3082\u826f\u597d\u306a\u72b6\u614b\u3067\u7dad\u6301\u3055\u308c\u305f\u6642\u8a08\u306f\u6b21\u306e\u6240\u6709\u8005\u306b\u3082\u4fa1\u5024\u3042\u308b\u5b58\u5728\u3068\u3057\u3066\u652f\u6301\u3055\u308c\u3066\u3044\u308b\u3002\u3055\u3089\u306b\u6d17\u7df4\u3055\u308c\u305f\u30c7\u30b6\u30a4\u30f3\u3068\u591a\u69d8\u306a\u30e2\u30c7\u30eb\u5c55\u958b\u306b\u3088\u308a\u3001\u30d5\u30a9\u30fc\u30de\u30eb\u304b\u3089\u30ab\u30b8\u30e5\u30a2\u30eb\u307e\u3067\u5e45\u5e83\u3044\u30b7\u30fc\u30f3\u306b\u5bfe\u5fdc\u53ef\u80fd\u3067\u3001\u81ea\u5206\u3060\u3051\u306e\u4e00\u672c\u3092\u6c42\u3081\u308b\u30cb\u30fc\u30ba\u306b\u3082\u5fdc\u3048\u3066\u3044\u308b\u3002\u8cbb\u7528\u9762\u3067\u306f\u4e2d\u53e4\u54c1\u306b\u306f\u4e00\u5b9a\u306e\u5272\u5b89\u611f\u304c\u3042\u308b\u3082\u306e\u306e\u3001\u7dcf\u5408\u7684\u306a\u30b3\u30b9\u30c8\u3084\u5e02\u5834\u4fa1\u5024\u306e\u5909\u52d5\u30ea\u30b9\u30af\u3092\u8003\u616e\u3059\u308b\u3068\u614e\u91cd\u306a\u5224\u65ad\u3068\u77e5\u8b58\u304c\u4e0d\u53ef\u6b20\u3060\u3002\u7d50\u679c\u3068\u3057\u3066\u3001\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u306f\u9ad8\u7d1a\u6642\u8a08\u5e02\u5834\u3067\u7279\u5225\u306a\u5730\u4f4d\u3092\u5360\u3081\u3066\u304a\u308a\u3001\u4e2d\u53e4\u8cfc\u5165\u3067\u3082\u305d\u306e\u9b45\u529b\u3068\u8cc7\u7523\u4fa1\u5024\u306f\u640d\u306a\u308f\u308c\u306a\u3044\u4e00\u65b9\u3067\u3001\u7dad\u6301\u7ba1\u7406\u3084\u5e02\u5834\u8abf\u67fb\u306a\u3069\u306e\u8ca0\u62c5\u3092\u542b\u3081\u305f\u5305\u62ec\u7684\u306a\u6e96\u5099\u304c\u5fc5\u8981\u3068\u306a\u308b\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u9577\u671f\u7684\u8996\u91ce\u3067\u6587\u5316\u7684\u8ca1\u7523\u3068\u3057\u3066\u53d7\u3051\u7d99\u3050\u3053\u3068\u306e\u3067\u304d\u308b\u5e0c\u5c11\u306a\u5b58\u5728\u3068\u8a00\u3048\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9ad8\u7d1a\u6642\u8a08\u3092\u8cfc\u5165\u3059\u308b\u969b\u3001\u8cbb\u7528\u3084\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306e\u624b\u9593\u306f\u3069\u308c\u307b\u3069\u91cd\u8981\u306a\u8981\u7d20\u306b\u306a\u308b\u3060\u308d\u3046\u304b <a class=\"more-link\" href=\"https:\/\/diabetes-care-plan.com\/?p=77\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">  \u8cc7\u7523\u4fa1\u5024\u3092\u8d85\u3048\u308b\u9b45\u529b\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306f<\/span><span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":76,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2,4],"tags":[11],"class_list":["post-77","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12","category-2","category-4","tag-11"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u8cc7\u7523\u4fa1\u5024\u3092\u8d85\u3048\u308b\u9b45\u529b\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306f - \u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diabetes-care-plan.com\/?p=77\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u8cc7\u7523\u4fa1\u5024\u3092\u8d85\u3048\u308b\u9b45\u529b\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306f - \u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f\" \/>\n<meta property=\"og:description\" content=\"\u9ad8\u7d1a\u6642\u8a08\u3092\u8cfc\u5165\u3059\u308b\u969b\u3001\u8cbb\u7528\u3084\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306e\u624b\u9593\u306f\u3069\u308c\u307b\u3069\u91cd\u8981\u306a\u8981\u7d20\u306b\u306a\u308b\u3060\u308d\u3046\u304b \u7d9a\u304d\u3092\u8aad\u3080  \u8cc7\u7523\u4fa1\u5024\u3092\u8d85\u3048\u308b\u9b45\u529b\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306f&rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diabetes-care-plan.com\/?p=77\" \/>\n<meta property=\"og:site_name\" content=\"\u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-09T01:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-20T12:30:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/09\/416263_m-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Giovanni\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Giovanni\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/diabetes-care-plan.com\/?p=77\",\"url\":\"https:\/\/diabetes-care-plan.com\/?p=77\",\"name\":\"\u8cc7\u7523\u4fa1\u5024\u3092\u8d85\u3048\u308b\u9b45\u529b\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306f - \u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f\",\"isPartOf\":{\"@id\":\"https:\/\/diabetes-care-plan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/diabetes-care-plan.com\/?p=77#primaryimage\"},\"image\":{\"@id\":\"https:\/\/diabetes-care-plan.com\/?p=77#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/09\/416263_m-1.jpg\",\"datePublished\":\"2026-10-09T01:30:00+00:00\",\"dateModified\":\"2026-09-20T12:30:35+00:00\",\"author\":{\"@id\":\"https:\/\/diabetes-care-plan.com\/#\/schema\/person\/96588bd49dc89def113637e1d079eb7a\"},\"breadcrumb\":{\"@id\":\"https:\/\/diabetes-care-plan.com\/?p=77#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/diabetes-care-plan.com\/?p=77\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/diabetes-care-plan.com\/?p=77#primaryimage\",\"url\":\"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/09\/416263_m-1.jpg\",\"contentUrl\":\"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/09\/416263_m-1.jpg\",\"width\":768,\"height\":512},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/diabetes-care-plan.com\/?p=77#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/diabetes-care-plan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u8cc7\u7523\u4fa1\u5024\u3092\u8d85\u3048\u308b\u9b45\u529b\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/diabetes-care-plan.com\/#website\",\"url\":\"https:\/\/diabetes-care-plan.com\/\",\"name\":\"\u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f\",\"description\":\"\u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u79d8\u5bc6\u306b\u8feb\u308b\uff01\u8ce2\u304f\u9078\u3076\u305f\u3081\u306e\u771f\u5b9f\u30ac\u30a4\u30c9\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/diabetes-care-plan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/diabetes-care-plan.com\/#\/schema\/person\/96588bd49dc89def113637e1d079eb7a\",\"name\":\"Giovanni\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/diabetes-care-plan.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ce13f9c9cebcf7ae3f258df44deec416?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ce13f9c9cebcf7ae3f258df44deec416?s=96&d=mm&r=g\",\"caption\":\"Giovanni\"},\"sameAs\":[\"https:\/\/diabetes-care-plan.com\"],\"url\":\"https:\/\/diabetes-care-plan.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u8cc7\u7523\u4fa1\u5024\u3092\u8d85\u3048\u308b\u9b45\u529b\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306f - \u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/diabetes-care-plan.com\/?p=77","og_locale":"ja_JP","og_type":"article","og_title":"\u8cc7\u7523\u4fa1\u5024\u3092\u8d85\u3048\u308b\u9b45\u529b\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306f - \u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f","og_description":"\u9ad8\u7d1a\u6642\u8a08\u3092\u8cfc\u5165\u3059\u308b\u969b\u3001\u8cbb\u7528\u3084\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306e\u624b\u9593\u306f\u3069\u308c\u307b\u3069\u91cd\u8981\u306a\u8981\u7d20\u306b\u306a\u308b\u3060\u308d\u3046\u304b \u7d9a\u304d\u3092\u8aad\u3080  \u8cc7\u7523\u4fa1\u5024\u3092\u8d85\u3048\u308b\u9b45\u529b\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306f&rarr;","og_url":"https:\/\/diabetes-care-plan.com\/?p=77","og_site_name":"\u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f","article_published_time":"2026-10-09T01:30:00+00:00","article_modified_time":"2026-09-20T12:30:35+00:00","og_image":[{"width":768,"height":512,"url":"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/09\/416263_m-1.jpg","type":"image\/jpeg"}],"author":"Giovanni","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"Giovanni"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/diabetes-care-plan.com\/?p=77","url":"https:\/\/diabetes-care-plan.com\/?p=77","name":"\u8cc7\u7523\u4fa1\u5024\u3092\u8d85\u3048\u308b\u9b45\u529b\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306f - \u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f","isPartOf":{"@id":"https:\/\/diabetes-care-plan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/diabetes-care-plan.com\/?p=77#primaryimage"},"image":{"@id":"https:\/\/diabetes-care-plan.com\/?p=77#primaryimage"},"thumbnailUrl":"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/09\/416263_m-1.jpg","datePublished":"2026-10-09T01:30:00+00:00","dateModified":"2026-09-20T12:30:35+00:00","author":{"@id":"https:\/\/diabetes-care-plan.com\/#\/schema\/person\/96588bd49dc89def113637e1d079eb7a"},"breadcrumb":{"@id":"https:\/\/diabetes-care-plan.com\/?p=77#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/diabetes-care-plan.com\/?p=77"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/diabetes-care-plan.com\/?p=77#primaryimage","url":"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/09\/416263_m-1.jpg","contentUrl":"https:\/\/diabetes-care-plan.com\/wp-content\/uploads\/2026\/09\/416263_m-1.jpg","width":768,"height":512},{"@type":"BreadcrumbList","@id":"https:\/\/diabetes-care-plan.com\/?p=77#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/diabetes-care-plan.com\/"},{"@type":"ListItem","position":2,"name":"\u8cc7\u7523\u4fa1\u5024\u3092\u8d85\u3048\u308b\u9b45\u529b\u30d1\u30c6\u30c3\u30af\u30d5\u30a3\u30ea\u30c3\u30d7\u304c\u9078\u3070\u308c\u308b\u7406\u7531\u3068\u306f"}]},{"@type":"WebSite","@id":"https:\/\/diabetes-care-plan.com\/#website","url":"https:\/\/diabetes-care-plan.com\/","name":"\u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u88cf\u5074\u306b\u6f5c\u3080\u771f\u5b9f","description":"\u30d6\u30e9\u30f3\u30c9\u54c1\u8cfc\u5165\u306e\u79d8\u5bc6\u306b\u8feb\u308b\uff01\u8ce2\u304f\u9078\u3076\u305f\u3081\u306e\u771f\u5b9f\u30ac\u30a4\u30c9","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/diabetes-care-plan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/diabetes-care-plan.com\/#\/schema\/person\/96588bd49dc89def113637e1d079eb7a","name":"Giovanni","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/diabetes-care-plan.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ce13f9c9cebcf7ae3f258df44deec416?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ce13f9c9cebcf7ae3f258df44deec416?s=96&d=mm&r=g","caption":"Giovanni"},"sameAs":["https:\/\/diabetes-care-plan.com"],"url":"https:\/\/diabetes-care-plan.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/posts\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77"}],"version-history":[{"count":1,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/posts\/77\/revisions"}],"predecessor-version":[{"id":78,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/posts\/77\/revisions\/78"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=\/wp\/v2\/media\/76"}],"wp:attachment":[{"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diabetes-care-plan.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}